1 egg, lightly beaten
2 T vegetable oil
1 t toasted sesame oil
1 T water
1 T soy sauce
1/2 t salt
1/4 t pepper
2 T oat bran
1/4 C sesame seeds
1-1/2 lbs boneless, skinless chicken breasts, cut to 2-inch pieces
Preheat oven to 350 F. In a shallow bowl, combine egg, oils, water, soy sauce, salt, and pepper. In a small bowl, combine the oat bran and sesame seeds.
Dip the chicken in the egg mixture, then in the seed mixture. Spread the chicken pieces in a large greased baking pan.
Bake for 30 minutes, or until chicken is cooked through.
If you have leftovers, this is good on top of salad greens.