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Breakfast

Easy Granola

5/17/2010 meps 0

1/2 t salt 6 C rolled oats 1 C wheat germ 1 C nuts 1 C raisins 1 t cinnamon 1/2 t nutmeg 1/2 C honey 1/2 C canola oil Mix the dry ingredients first, […]

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Dips

Black Bean Dip

5/9/2010 meps 1

1 can black beans, drained Several tablespoons of olive oil Several tablespoons of lime juice Several teaspoons of chili powder About a teaspoon of ground cumin Large clove of garlic, diced very fine Mash all […]

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Gluten-free

Cornmeal pizza with pink beans

5/3/2010 meps 0

1 C yellow cornmeal 1-1/3 C cold water 1/4 C plus 2 T grated parmesan 1 T olive oil 1 medium yellow onion, sliced thinly 3 cloves of garlic, minced 1 green pepper, seeded and […]

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Meps original

Rhubarb Carrot Soup

5/3/2010 meps 0

This is a very tangy soup, and it has a creamy texture without pureeing it. 1 bunch of green onions, chopped 1 T butter, olive oil, or a combination of the two 4 large carrots, […]