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Appetizers

Spicy Mint-Pickled Vegetables

9/27/2013 meps 0

1 red bell pepper, cut into 1-inch by 1/4-inch strips 1 C cauliflower, cut into 1/2-inch pieces 1 C jicama, peeled and cut into 1-inch by 1/4-inch julienne pieces 1 red Thai chile or red […]

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Asian

Cold Sesame Noodles

9/27/2013 meps 0

Reminiscent of a dish I fell in love with 25 years ago. It was called “dan dan mein,” but when I later tried to order it in another Chinese restaurant, they told me that simply […]

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Pies

Brown Sugar Pecan Pie

9/27/2013 meps 0

No corn syrup! Yay! I can’t wait to try this one! Enough homemade (see “Food Processor Pie Crust”) or refrigerated pie crust to line a 9-inch pan 2 C dark brown sugar, packed 4 large […]

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Appetizers

Kielbasa Salad

9/27/2013 meps 0

I never think to eat kielbasa cold, but since it’s fully cooked when you buy it, you certainly can. This would go well on a bed of leafy greens, or you could serve it as […]

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Alcoholic

Sangrita (a tequila chaser)

9/27/2013 meps 0

This sounds like an intriguing beverage to take to Burning Man…or maybe I just need to go to Mexico again! 1 C fresh-squeezed orange juice 1/2 C fresh-squeezed lime juice 2 T grenadine 1 t […]

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Salad dressings

Real Ranch Dressing

9/27/2013 meps 0

I’ve always been mystified by ranch dressing. What exactly is in those mysterious packets and bottles that are labeled “ranch?” This is a lot more work to create, but now I know what ranch dressing […]

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5/2 fasting diet

Gluten-free apple tarts

9/25/2013 meps 0

Crust 1/2 C almond meal 1/2 t cinnamon 1/2 C brown rice flour 2 T agave syrup 2 T applesauce 1/4 C ice-cold water Preheat oven to 375 F and spray a 12-cup muffin pan […]

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Desserts

Chocolate Mousse

9/25/2013 meps 0

4 egg yolks 4 T sugar 16 oz whipping cream 8 oz bittersweet or semi-sweet chocolate, melted 1 t vanilla Whisk the yolks and sugar together in a medium saucepan with 6 oz of the […]

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Baked

Cake-in-a-mug

9/25/2013 meps 0

Serves 1-2. 2 T butter 2 T flour 2 T sugar 1 T dark cocoa 1 T semi-sweet chocolate chips 1/2 t baking powder 1 egg yolk 1 T water 1 t vanilla (vary the […]

two parfaits
5/2 fasting diet

100-calorie fruit parfait

9/20/2013 meps 0

When you are eating carefully, as on the 5/2 diet, it’s best to eat food that nourishes your spirit as well as your body. This beautiful fruit parfait serves 2 healthy eaters, giving them each […]