No-Bake Energy Bars
1 C roasted almonds 1-1/4 C pitted dates (can substitute raisins for 1/2 C) 1 T dried coconut (unsweetened, if possible) 3/4 C water 1/4 C cocoa 2 T instant coffee powder 1 t chia…
1 C roasted almonds 1-1/4 C pitted dates (can substitute raisins for 1/2 C) 1 T dried coconut (unsweetened, if possible) 3/4 C water 1/4 C cocoa 2 T instant coffee powder 1 t chia…
In a medium saucepan, combine the following: 1/2 C sugar 1 t honey 1/2 C butter 1/2 t vanilla 2/3 C water Heat over low until butter is melted and sugar and honey are dissolved.…
1-1/2 C flour 3 T cocoa 1 t baking soda 1 C sugar 1/2 t salt Dump all these ingredients into an 8-inch square or 9-inch round pan, and mix them up. Pour in the…
Crust 1/2 C almond meal 1/2 t cinnamon 1/2 C brown rice flour 2 T agave syrup 2 T applesauce 1/4 C ice-cold water Preheat oven to 375 F and spray a 12-cup muffin pan…
Gluten-free, dairy-free, sugar-free, egg-free…I don’t know how they’ll stick together, but I hear these are fabulous. 1-1/2 C rolled oats 3 ripe bananas 1 C unsweetened applesauce 1/2 C raisins 1/3 C nuts (mixture of…
An excellent desert for gluten-free friends, or people who are unable to eat sugar, eggs, or dairy. 1/2 lb dried black mission figs 1/4 C almonds 2 t lemon zest Prepare the figs by removing…
2/3 C brown rice syrup 1/2 C peanut butter 1-1/2 T butter 1-1/2 T oil 1-1/2 C rolled oats 1/4 C oat bran (can substitute ground nuts or wheat germ) 1/4 C flax or sesame…
You can read about what happened when I tried this recipe in the article, “What’s a cross between fudge and cookie?” This came from Practical Sailor’s Mailport, Sept. 2007. They printed the recipe as proof…
An eggless cake recipe. For alternative eggless cakes, you can view the entire restricted diets/egg-free baking category. 1 C brown sugar, firmly packed 2-3 T butter Large can sliced pineapple, drained Pecan or maraschino cherry…
An eggless cake recipe. For alternatives to this, search for “eggless” in the search bar or see Eggless Fudge Cake. 1 C sugar 1-2/3 C sifted flour 1/2 C cocoa 1 t baking soda 1/2…